During your PMS, Nurture your Heart.
The day is approaching no need to glance at the calendar. Our body, lead by unleashed hormones flowing wild inside, is alerting ”those days” are back. Now we have to deal with the uncertainty of the intensity of the chaos that will soon take over our emotions. All women have some experience with PMS; however, we do not experience it the same way. For some it is literally “the end” of civilized interaction with the rest of society, it is a moment when we are confronted with o