March 26, 2020

I’ve received a lot of emails from people the past few days asking what THEY can do to help prevent catching Covid-19.

Of course, now is a scary time with Covid-19 growing so rapidly inside our communities. What makes this moment truly anguishing is thinking that the person next to you can harm you and your family.  It seems those once good neighbors or members of our community have become our “enemies”.  And yet, this is nobody's fault!  The question is, what can WE do to take responsibility for our health without having t...

December 7, 2019

How about taking the time to recharge, renew, regenerate, and restore your system?

Take a warm bath with Epson Salts allowing your muscles to ease. Try a hot relaxing foot soak with essential oils; Lavender, Chamomile, Melissa, or Rosemary to refresh. Take time to share long, broad hugs with people you love. Open your intuition meditating with Carina Eden Third Eye Chakra Balance Gel, or use the Crown Chakra Gel to reconnect to your spirituality. You can always rub the Heart Chakra Gels on the middle of your chest, breathe...

August 9, 2019

Bliss Balsam is soft, gentle, and healing for the skin, soothing and easing for the heart and mind, and transforming for thought and emotions when they flow wild.
The gel is handcrafted with anti-inflammatory substances, a blend of homeopathic vibrational remedies, and more than 41 essential oils. This subtle information was put together to revitalize and restore our health and well-being. The Bliss Balsam is heavenly scented and refreshing. Whether you have a headache, a sunburn, insomnia, or an unease heart, have this ge...

July 24, 2019

When we think about the sun, we immediately think of heat and warmth, strength, and power. We visualize a huge yellow ball of fire, which brings the possibility of life on this planet.

The inner sun represents the Spirit. Residing between the base of our ribs, the third energy center, which is right on the stomach, is the Solar Plexus Chakra. Just like the external sun, this Chakra is our powerhouse, our motivational source. It reveals our self-confidence and self-esteem, it brings joy when it's aligned. The Solar Plexus Ch...

June 22, 2019

Many of us have a genuine feeling of belonging to a higher existence. Sometimes it's just a vague sensation, a mere perception, even a firm conviction, that life is not just what we can see with our physical eyes or touch with our cognitive tools. There is a feeling that there is much more to life, some abstract element behind this reality. Not reaching this inner truth might make us feel the void, the lack, the anguishing sensation of a meaningless existence.

We experience the emptiness when we search inside ourselves fo...

May 13, 2019

Lately, I find myself reluctant to post in social media. I think twice before exposing my views out there. I didn't use to feel this way. It's not all the time, but it's been becoming more frequent and challenging. I feel a share of tension even when talking to people and saying anything that is not in the narrow script of political correctness. As I look around, I realize that all those who have a different perspective, or even a new creative view about anything at all might be silenced or scrutinized. We are letting our...

May 7, 2019

Many of us are feeling life becoming more and more hectic, days seem shorter; time goes faster, we grow older, and the sensation of not getting things done lingers on. There seems to be much more to do than time to accomplish it.  We tend to feel tired and sluggish, sometimes dragging ourselves to get our tasks and errands done.  It is a time of uncertainty, and we might find ourselves feeling tired, fearful and doubtful about the future.  

For these difficult moments, I suggest using Carina Eden Pachamama Gel f...

May 3, 2019

 We live in a world of duality, always trapped between two large and overwhelmingly contrary forces. We are always trying to balance expansion and contraction, good and evil, light and darkness, health and sickness. Finding the middle is still a big challenge.  Each of us reacts differently toward adversity; what is painful for me is not necessarily distressing for someone else. Still, we get mixed up with other people's experiences about life and sometimes fail to separate what is ours and what is external to us. How do...

January 9, 2019


On January 20th there will be a Lunar eclipse.  Eclipses have fascinated many cultures and inspired several myths and legends.  Unfortunately, they are often portrayed as something evil and obscure.  However, regardless of your beliefs, the period proceeding this particular eclipse is a beautiful, energetic opening that gives us the opportunity to connect and co-create.  It is a powerful time that can be used to your advantage.

Ask yourself, which areas of your existence n...

September 26, 2018

Nature connects us.

If we look around and do our homework we will find that our Mother Earth provided us with all the nourishment and medicine we need. The more in contact we are with the natural sources the more we are one with what was meant for us.

When we eat real food, fresh organic vegetables, and fruits or drink fresh herbal tea we not only get the nutrients but also the embracing warmth that comes with it, we can feel the intrinsic wholeness in each bite or sip. This food is filled with life and that is what we take...

June 8, 2018

The day is approaching no need to glance at the calendar.  Our body, lead by unleashed hormones flowing wild inside, is alerting ”those days” are back. Now we have to deal with the uncertainty of the intensity of the chaos that will soon take over our emotions. 

All women have some experience with PMS; however, we do not experience it the same way. For some it is literally “the end” of civilized interaction with the rest of society, it is a moment when we are confronted with our most intimate issues without being able...

June 5, 2018

June 12th is Lover’s Day in Brazil, so it's the perfect time to remember our organ of highest Love. The heart is the organ par excellence, without it, there is no life in our body. It is the heart who should guide our way and determine what we should do in our existence. The human heart has more electromagnetic power than the brain itself, and its energy expands miles away from the physical heart. It knows, even with the interference of our rational mind, what is reasonable and fair at every single moment.

The heart has a...

May 16, 2018

What are the Carina Eden Balance Gels?

Carina Eden Balance Gels are remedies designed to be applied in the regions of the Chakras, or energy centers. Each color corresponds to the specific organ, according to the area, and to the emotional and practical aspect that needs to be worked. The gels are made with a base of Aloe Vera, natural pigments and a unique blend of essential oils, Bach Flowers, homeopathy and information of light, color, and sound among other forms of frequency and vibration. I formulated these compounds...

May 11, 2018

We’ve forgotten our nature, who we are.

It’s difficult to live a balanced life being so detached from our source.
Being constantly bombarded with so many things we do not need.

We all know about the five senses that connect us to the external world. There are however many other inner senses that allow us to feel our internal domain.
A feeling of discomfort that does not come from a touch or any external interaction can be even more powerful and disruptive than a thunderous noise or an unpleasant smell.

Our bodies might be tel...

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